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Win a 6 Week Weight Loss Coaching Program

Win a 6 Week Weight Loss Coaching Program

Do you want to win a 6 week coaching program to start the journey to finally get your pre baby body back for good? If you are a mum who desperately wants to lose weight permanently. A mum who wants to feel healthier, sexier and more confident. Someone who has tried...
A Letter to the Courageous Mums Out There

A Letter to the Courageous Mums Out There

Dear courageous mum of a young child/children,   Have you had several glorious and gruelling years as a SAHM with your precious children?   Have the bleary eyed days and nights where sleep was a forgotten memory of yesteryear?   Now you get most of the night to sleep...
Why My Clients Don’t Need More Will Power

Why My Clients Don’t Need More Will Power

If you think will power is the only way to stop overeating then you need to keep reading. Will power is the control exerted to do something or restrain impulses. We use it to stop indulging in the food and drink that are responsible for our current weight. Will power...